Category: Uncategorized
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Bristol Therapy Rooms
I will be working from #bristoltherapyrooms at #pictonstreetin #montpelier! Please tell book or tell your friend’s and receive £10 off your next treatment 🙂 #bristol #massagebristol#wellness #bristolwellness #reboot #relaxbristol
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Subtlety in Depth
Subtlety in Depth Last week one of my clients described her treatment as deep but subtle. A very fair description to my approach to massage. The term Deep-Tissue I feel can be very misunderstood in the world of massage, that DEEPTISSUE work needs to painful to be effective. We often hear the term no…
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Happy New Year
Happy New Year, what will this year do to our body, how will our body move into the year, what will our body experince this year, how can we come more connected, more vibrant, more free to.move and express what it means to be in our body?? Personally I find bodywork and yoga, why not…
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New Monday Practise
New practise working Mondays in Fishponds. What better way to start the week than with a massage? #massage #mondays #BS16
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The Psoas
So what if I told you by massaging the front of the body can be one of the most effective ways to relieve back pain? Let me introduce the psoas muscle or the iliopsoas. Attaching onto the 12th thoracic vertebrae and all of the lumbar, the psoas travels through the pelvis attaching onto the femur…
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The mysteries uncovered of the fascial system!
More and more research and findings are being discovered in the world about the importance of fascia. This article and the documentary shared is great and really highlights the importance of healthy Fascia. Move people it really helps… “You can actually improve the quality of your fascia in as little as three days of active movement.…
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Dancing in a New Space
I see massage as a type of dance. This type of dance takes two people, one is leading and the other responds by switching off and trusting the lead. The more space to dance the better and new work space at The Bristol College of Massage is the perfect space to dance Please get in…
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Water
Water does not hold on, it flows fast needing to escape or drips past in no hurry Water can be present in stillness, it stops and becomes calm with no reason than to just be Water is furious, scary and dangerous in times of disaster Water if not cared for becomes murky, polluted and poison…
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Self Care
Self Care! Budapest definetly leads the way in terms of spas. Like massage I do not think spas should be seen as luxury but a ritual we all should do to ensure we give our body the care it deserves. I spent several hours in the Gerlett Baths yesterday followed by an hour and a…
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Why yoga?
What is yoga? Yoga to me is a practise of enquiry into why I move, breathe, think and question what it means to be a human in a body on this earth whilst it travels throughout the universe. The past week I have been waking up on the beautiful island of Cyprus at the #engagedyogaretreat…
Callum Gillon Massage Therapist 