Massage is an ancient therapy used to help heal the physical, emotional and energetic body. It brings awareness to our bodies, especially where we feel tension or hold stress and why we might be tired in life. The treatment of massage can aid in relieving tension, reducing stress and bringing more energy to our bodies.
Bodywork is a term used that refers to techniques and practices of body-based approaches to treatment that emphasise manipulation and realignment of the body’s structure which can improve its function as well as the client’s mental outlook.
I am a fully qualified massage therapist who specialises in Holistic, Deep Tissue Massage and Myofascial Release. Working with your needs and wishes the massage is tailored to what ever you want from your treatment.
Yoga is the enquiry of being alive, it asks questions of why we are alive, how we are living and enables us to live how we want to. I am 250 hour Teacher Training in Yoga accredited by the Independent Yoga Network.
Massage and bodywork is for everybody and a powerful therapy to include in our our lives.
All the information about what I provide can be found on this website. Please do not hesitate to contact me if you have any questions.
I look forward to working with you.