Water

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Water does not hold on, it flows fast needing to escape or drips past in no hurry
Water can be present in stillness, it stops and becomes calm with no reason than to just be
Water is furious, scary and dangerous in times of disaster
Water if not cared for becomes murky, polluted and poison to be around
Water reflects its surroundings
Water when at peace shows clarity and enables visibility of depth
Water changes, evaporates and it let’s go
Water a teacher…

Our muscles, tendons, organs, fascia, ligaments and everything within our body functions so much better when kept hydrated. We can think better and certainly move better. Being able to drink clean water is a blessing and being able to swim in it is even more so!

#water #massagetherapy #ibiza #grateful

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