Coming Home

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I wrote last week about the importance of prevention and an important aspect of this is taking time off to have a break. We crave holiday, a time to reflect, give our body a rest and do things that we don't normally have the time or energy to do. The last five days I have come home, taken some time off from massage and i feel pretty reset from doing so. Fortunate enough to spend time with family and do some walking into the majestic highlands. Unfortunately we cannot be on constant holiday though I believe by giving yourself time on a regular basis to switch off for even just an hour can do wonder for your wellbeing. How? Massage! By allowing that time you can enable your body to reset, it can be used as a mini holiday to yourself. Your physical, emotional and energetic body will thank you massively. I have availability next Tuesday, Thursday and Friday. Plus plenty of spaces for the rest of November. Please call or text 07946427826, email or contact through fb. Have a beautiful weekend  Callum đŸ™‚ #massage #holisticmassage #deeptissuemassage #scotland #highlands #bristol #bs5 #cominghome #reset

A post shared by Callum Gillon Bodywork & Yoga (@gillon_massagebodywork_yoga) on

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