Massage

Holistic Massage

Working with the physical, emotional and energetic body, a holistic massage is tailored to whatever you need from the treatment. I use techniques from various traditions in my massage practice so I can respond to what you and your body needs. The range of touch and passive joint mobilisation techniques I administer can reduce pain in the muscles, help release the fascia, drain lactic acid in muscle fibres and help bring movement back to the body.

Massage has been used for millennia to gain a sense of deep relaxation to bring comfort our bodies and mind. The feeling of “reset” that a massage can provide, enables us to live more energetic lives.

Deep Tissue Massage

Deep Tissue massage is a therapy that concentrates on the deep layers of muscle and fascia in the body. The use of slow deep pressure, firm connection and focus on specific regions of the body is used to alleviate muscle fibres and bring oxygen and blood back to the muscles. Displacing toxins soothes the muscles, enabling repair, growth and pain reduction.